mind.body.earth

in-my-mouth:

Mushroom Grilled Cheese Sandwich

(Source: megabaeb)

vanillarosefitness:

Dinner! Carrots, green beans, rice, Chobani ranch & Sriracha #fitfam #igfitness #mtlsummer #fitness #fit #fitspo #motivation #workout #health #recipes #food #weightloss

pilates-freak:

eatcleanmakechanges:

yes

Her hair

tonefastfitness:

Recipe of the day
The NEWEST LUNCH OBSESSION!!!!! Utterly brilliant, people. Not only does SALAD IN A JAR save space in your fridge, it also reduces food waste and gets non-salad eaters (me) to mow down daily. THE ARRANGEMENT From BOTTOM to TOP: Dressing Shredded carrots Cherry tomatoes Sunflower seeds Hard boiled eggs Baby spinach DIRECTIONS

1) Arrange ingredients in a large mason jar

2) Store in fridge for up to a week

3) When ready to eat: shake jar, place on a plate, and eat!

You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers. Always remember to put the dressing at the bottom and the lettuce at the top—a MUST.

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